Cricket Yogi Book

Cricket Meets Ashtanga Yoga – A Game-Changing Perspective

What do a cricketer at the crease and a yogi on the mat have in common?

More than you think!

This book takes you on an exciting journey through real cricket stories that reveal the deeper wisdom of Ashtanga Yoga.

Discover how:

• A batsman’s intense focus mirrors Dharana.
• A bowler’s controlled breath reflects Pranayama.
• Self-discipline fuels both the cricketer and the yogi.

Packed with inspiring anecdotes and powerful insights, this book will change the way you see both cricket and yoga—unlocking lessons that go far beyond the field or the mat.